Madonna’s Trainer Promotes Treadmill Skipping
August 5, 2009 by kimskips
Filed under Video Library, blog
Madonna & Gwenyth Paltrow’s personal trainer Tracy Anderson was recently on The Early Show singing the praises of skipping on the treadmill. Here’s the video:
She’s right! It’s a lot of fun! Best speed when you are first starting out is 4.0 - 4.4! Skip on!
The funny thing is that Madonna is over 50, but she still looks in pretty good shape. It’s all about that hollywood work out.