Can’t Help But Smile

“Before I read about, I would only skip when I went out really early in the morning and I used to pretty much stop if I saw anyone coming.

But now I have the courage to skip whenever I feel like it. I like to skip because I can’t help but smile when I’m skipping (either I”m too uncoordinated to frown and skip at the same time or else it’s a physical impossibility!) I know people would feel better if they took the time to skip when they need to perk up.” -Nancy Gorman, Thousand Oaks, CA

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