Just Did It

I did it. I went for my first skip of the season and I’m actually blogging about it. Wow. Could my long skipping drought finally be over? Only time will tell.

Truth be told, despite the fact that I have been iskip’s Chief Skipping Officer for over a decade now, I haven’t been doing all that much skipping lately. Sure, I skip every now and then….while out on a hike with friends, up the hallway at work or through a parking lot when I’m feeling particularly happy, and in the Zumba and Nia classes I’ve come to love. But my days of skipping for miles at a time have been a distant memory for quite a while.

In fact, the fitness benefits have honestly never been the aspect of skipping I am most passionate about. Its the feeling of freedom I get while skipping. It is the momentary escape out of my mind and into my joy that skipping provides that I love the most.

Of course, the fitness benefits of skipping ARE undeniable…and I know that if I can just muster the inspiration to get back into a regular skipping routine, that I’d be thrilled that I did. But, unfortunately, I’ve been dealing with quite a bit of internal resistance to getting out there and actually doing it for several years now. As a result, I pretty much stopped writing and blogging as well.

As we spring forward, I’m setting the intention of getting back into the habit of skipping on a more regular basis and for longer stretches of both time and distance. On today’s skip, I went for a walk in a nature preserve near my house and skipped several long stretches. I also spent some time skipping in figure eights and circles around some trees and thought about how much more fun skipping is when there isn’t a specific goal/destination in mind. Then I walked the rest of the way home while inserting a skip or step here and there. It was just strenuous enough to make me feel like I got my heart rate up. I came home feeling energized instead of exhausted.

Tonight’s skip has me feeling hopeful that there will be a spring in my step more often in the coming weeks, but only time will tell if I’m truly ready to follow through, or if I’ll decide to just skip it for a while longer instead.

To be continued…

One thought on “Just Did It

  • April 23, 2011 at 1:48 am
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    Wow! I just LOVE this!! I’m a HUGE skipping advocate. Just was skipping on the beach this morning. I had no idea there was a skipping movement until I Facebooked about my skipping and a friend gave me a link to this site. Here’s a video of me talking about the benefits of skipping — and the Law of Attraction!!

    http://www.youtube.com/user/iaLOAp#p/c/526FCB1D4B6EF79D/3/ncaZcveCLxY

    Thanks for iSkip! Great site!

    Love and Skipping,

    Katherine

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