Skipping is fun!

“I skip. I love it. I am new at skipping, just one month, but it is the most fun cardiovascular exercise I have ever done. I used to jog and it was too hard on me. Walking is okay but boring. Skipping changes your whole outlook on life. It is not just a kid thing but it makes you feel like a kid even at 62.” –L. Hanson, Arvada, Colorado

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