6 thoughts on “Madonna’s Trainer Promotes Treadmill Skipping

  • November 9, 2009 at 4:06 am

    The funny thing is that Madonna is over 50, but she still looks in pretty good shape. It’s all about that hollywood work out.

  • May 12, 2010 at 6:45 pm

    my mom bought a treadmill that is motor driven, i still prefer to jog and run the old fashioned way.-.-

  • October 3, 2010 at 9:00 am

    I agree with the trainers point about doing the same routine building bulk. It also creates an imbalance in the body when you constantly focus on one set of muscles. For example, press-ups and pull-ups focus on different muscles. If you do press-ups you should also do pull-ups to create balance.

  • February 1, 2011 at 12:09 am

    Fitness exercises can improve your state of mind. It is important to understand that stress and anxiety may have a negative impact on the health of your body and mind. Stress not only leads to depression, but it also causes certain ailments and weakens the immune system.

  • June 7, 2018 at 9:37 pm

    how can do the fast skipping??

  • June 7, 2018 at 10:05 pm

    It is best to start out with skipping slowly…and on solid ground vs. the treadmill when you first start out!

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